Maya Chen
Founder & Meditation Teacher
A wellness studio & spa
Yoga, breathwork, massage and quiet rooms — a calm place to slow down, in the middle of the city.
Before you go on
The whole site can wait sixty seconds. Follow the circle — in for four, hold, out for four — and let your shoulders drop before you read another word.
A 60-second box-breathing pause. In for four, hold, out for four.
Weekly rhythm
The spa
The people
Founder & Meditation Teacher
Senior Yoga Teacher
Breathwork & Sound
Yin & Restorative Teacher
The prenatal classes got me through my third trimester — gentle, kind, and never once rushed.
I was sceptical about breathwork. One session in and I understood why people talk about it the way they do.
I come in wound tight and leave feeling like myself again. Solace is the calmest hour of my week.
Words
We treat rest as something we earn. What if it’s something we practise?
Read →On the quiet before a class begins, and why we protect it.
Read →You don’t need an hour or a mat. Sometimes four counts is enough.
Read →Come in
Tell us a little about what you’re looking for and we’ll help you find the right class or treatment.